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Cold! You call that cold?!
Moving from cold, wet London to sunny, dry Lanzarote was one of my best moves ever. All my adult life I never dealt too well with the typically damp British weather, and when in 2004 I decided to live somewhere other than London, returning to my equally wet home town Hanover in Northern Germany did…
Meditation on the Beach under the Full Moon
I have never been good at switching off completely. Even though I have “dabbled” in doing meditation previously, I have always found that any small sound keeps me from relaxing and shutting my mind off. It could be something like the rhythmic ticking of a clock, but in most neighbourhoods I have lived it´s more…