beach

Life´s a Beach

BySilkeBarbCatGoff13 May 13, 2012May 26, 2012

Most of my friends and family think that living on the tropical island of Lanzarote I must be going to the beach a lot, simply because “it´s there”. Well, the truth is…. I don´t! I guess when you have something on your doorstep every day you soon start taking it for granted. Take all the…

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Meditation on the Beach under the Full Moon

BySilkeBarbCatGoff13 May 7, 2012May 8, 2012

I have never been good at switching off completely. Even though I have “dabbled” in doing meditation previously, I have always found that any small sound keeps me from relaxing and shutting my mind off. It could be something like the rhythmic ticking of a clock, but in most neighbourhoods I have lived it´s more…